Work with Crystal.

Crystal is available for content collaborations, workshops, lectures, and relaxation and mindfulness trainings.

  • Crystal offers virtual and in-person guided mindfulness practices for groups, workplaces, and more.

  • These interactive workshops are designed to help groups come together to learn ways to avoid burnout and practice deep self-care.

  • Relaxation is a skill. These trainings offer practical tools for soothing the nervous system, relaxing the body, and finding ease.

See Embody Ayurveda in the press below.