What people are saying about

Creative Self Care

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Find out if Creative Self Care is right for you.

  • Cara, 32

    “Crystal is truly a wellspring of knowledge and wisdom. She has a uniquely powerful ability to translate ancient wisdoms to an immediate and personalized experience in ways that are both loving and easy to integrate.

    She simplifies what can seem incredibly complex. It’s clear in her presence that she lives and sees through the practices she shares with us. All parts of me feel seen, accepted, and approachable in her presence.

    I highly recommend joining her in all of the spaces she creates. The containers she cultivates always feel like home and bring a deep stillness into my heart.”

  • Kristi, 28

    “Crystal is well-versed in natural wellness, and the course was a great reflection tool.

    Generally when we think about reflection, it may just be journaling or quickly writing in our diary or just thoughts when we meditate.

    Crystal's courses take it one step further.

    It's understanding different aspects of your life and well-being and bringing attention to places we may not think about immediately for our overall well-being.

    Highly recommend Crystal's courses!”

  • Vonnie, 51

    “Crystal presented the material in an easy to understand format. I learned a lot about how to build habits that I could incorporate into daily living to bring me a sense of ease.

    I appreciate Crystal's calm demeanor and her ability to honor the class time limit. Her presence is very grounding.The group of people who came were insightful and shared their experiences. I felt supported by both my coach and the other participants.

    I really enjoyed the art exercises and other hands on exercises. Doing virtual sessions is challenging but the hands on work was very engaging and fun.”

  • Bree, 40

    “Crystal was an excellent coach. The information she provided was very well organized, concise, and beautifully displayed on her presentation slides.

    She was clear in her delivery of content material, approachable, and extremely knowledgeable of the subject matter.

    She did an excellent job of building community among the participants and creating a safe environment where we felt confident in fully participating.

    She also had great ideas and strategies for troubleshooting when working in one-on-one sessions.”

  • Belén, 35

    “Crystal has a very soft and gentle way of teaching and transmitting content and personal experiences relevant to what we were learning. She did such a beautiful job!

    Unlike other courses I've taken, I didn't feel pressured to perform or ‘do it/get it right.’

    She created a lovely space in which I could show up just as I am—because just as I am is perfect!

    From and in that space, I was able to absorb and integrate large portions of the knowledge that she and my peers transmitted, much more than I have in other, different courses. I'm very grateful to her for the experience.”

  • Rene, 57

    “I’ve dabbled in yoga and creativity for years. I’m 25 years older than Crystal, and I was shocked at how knowledgeable and wise she is.

    Her ability to present complex information with loving encouragement, and most of all, her unique philosophies of self-love, space and our relationship with the divine.

    Her personal style, accessible, yet wise is what impacts her students.

    She's a gifted teacher. I’ll be implementing her insights every day. I gleaned such profound perspective from this course.”

Let’s chat.

Find out if Creative Self Care is right for you.

All Simple Wild Free courses and content are intended to provide peer support and generalized health coaching. They are not intended to diagnose, treat, cure, or prevent any disease, and should never replace medical or psychiatric care from a qualified professional.

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